PAS Office
pasaup.edu
+ 33 1 40 62 05 93
Contact
Wellness Room Hours
Reservable Hours听
Weekdays
8:30-10 AM &听
5-6:30 PM
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Open Access
10 AM-5 PM
Wellness is not a luxury; it鈥檚 a priority, without which, none of the other things in life run as smoothly as they should.
Explore our thoughtfully curated space for wellness right here on campus 鈥 where you can embark on a journey of self-discovery through the transformative practices of yoga and meditation. In this nurturing environment, you'll not only foster your physical and emotional well-being but also cultivate your creativity. You'll build resilience, refine mindfulness techniques, and deepen your awareness of the body.
Located at GL-23, 147 rue de Grenelle 鈥 our wellness space provides a calm retreat 鈥 offering comfort from the demands of daily life. Open to the entire 91视频 community 鈥 faculty, students, and staff 鈥 we host a diverse array of weekly classes and pop-up workshops throughout the academic term.
But there's more to our offerings. We also organize workshops tailored to stimulate creative exploration using activities aimed at honing the boundless potential of your mind, body, and spirit. These activities are designed to awaken your artistic wisdom and introduce new avenues for expression.
Our doors are always open to those seeking relaxation, inspiration, or simply a moment of respite. Join us as we journey together towards holistic well-being and creative fulfillment.
Stay updated on our schedule via the .
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Meanwhile, try these quick stress-relief exercises:
Muscle Relaxation:
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Breathing Exercise:
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And remember the importance of self-care at work. Here are a few tips to help you prioritize your well-being:
In order to book the room during reservable hours,听please .
For more information or wellness event ideas, please contact us through .
PAS Office
pasaup.edu
+ 33 1 40 62 05 93
Reservable Hours听
Weekdays
8:30-10 AM &听
5-6:30 PM
听
Open Access
10 AM-5 PM